Ryan

We get a lot of questions about golf exercises to improve fitness. From improving your clubhead speed to reducing the risk of injury, golfers are more interested in fitness than ever before. As we’ve been working to improve our golf game, we’ve focused on improving our fitness, and it has made a big difference. We’re excited to share what we’ve learned.

If you’ve played much golf, I’m sure you’ve bumped into the concept of a golf handicap. But what does it mean?